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Mount Vernon Military Notes for 1/1/14.

Mount Vernon Military Notes for 1/1/14.

Mount Vernon Bulletin Board for 1/1/14

Mount Vernon Bulletin Board for 1/1/14.

Hoping for an Angel

Rising Hope volunteer needs help for his son.

A volunteer with years of service at Rising Hope United Methodist Mission Church which aids the needy along the Route 1 corridor, Abderrahim Lahlou believes people can be angels.


Letter: Targeting Seniors

To the Editor

Letter: Future of Woodlawn

To the Editor

Holiday Cheer Spreads to Homebound Seniors

Senior Services of Alexandria’s elves were spreading holiday cheer to homebound Alexandria’s seniors.


More Challenges For Metro Station

Series of setbacks have delayed Environmental Impact Study of Potomac Yard station.

The future is uncertain for the Potomac Yard Metro station, a long-planned stop on the blue and yellow lines between the Braddock Road station and the Ronald Reagan Washington National Airport station.

Looking at the Year Ahead

In looking ahead for what Alexandria will be facing in 2014, a number of issues have carried forward from last year.

Alexandria Calendar for 1/1/14

Alexandria calendar for 1/1/14.


Firefighters and Friends collect more than 3,500 toys for area children.

Christmas came a few days early for more than 100 children from local Head Start programs as they picked out toys during the annual Firefighters and Friends to the Rescue toy drive Dec. 17 at Penn Daw Station 11.

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Top Mount Vernon Sports Moments of 2013

Here is a look at the top Mount Vernon sports moments of 2013.

Oakton Survives Host Mount Vernon in Holiday Tournament Semifinal

Potential Cougar blowout turns into a narrow barnburner as Majors’ comeback bid falls short

The Oakton boys' basketball team beat Mount Vernon.


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Spiritual Wellness in the New Year

What is it and how does one achieve it?

As we begin a new year, many are focused on their spiritual health and well-being. In fact, the National Wellness Institute names spiritual wellness as one of the seven dimensions of overall wellness. It’s essential in life, say experts.

Cures for Cabin Fever

Creative ideas for housebound parents and children.

Winter brings frigid temperatures, icy roads, snow and often school closures. While sledding and building snowmen are fun, hazardous weather conditions mean much of the time is spent indoors, and soon the novelty of time off can become cabin fever. Local child education experts offer activity suggestions for filling those long winter days. Susan Friedman, executive editor for digital content at the National Association for the Education of Young Children and a Bethesda resident, suggests parents encourage a child’s natural curiosity. "In the same way that school classrooms have activity centers, parents can create boxes that focus on different activities like playing dress up with clothes, hats and neckties," she said. "You can create a box with art supplies and a box with games or puzzles."

In Defense of My Own Mechanism

So much of what I feel as a cancer survivor comes from the feedback I receive from others. Positive, complimentary, flattering characterizations are crucial to my optimistic outlook. Negative descriptions, reactions, etc., are not. Not to discount honesty, but the emotional divide on which a cancer patient’s self-assessment/attitude teeters is delicate indeed and honesty is sometimes (I said "sometimes") not the best policy. If I’m in the right mood, negativity can be deflected, absorbed even; not a problem. If I’m in the wrong mood, however, the negative can push me into a black hole of emotional despair. Regardless of whether the comment/observation is well-intended, accurate or even prudent under the circumstances, its effect can be deeply felt. Getting back to normal is not impossible and mostly within my control, but if it’s all the same to you, I’d rather not have to claw my way out.


Editorial: Looking to Hear from Readers in New Year

As local, weekly newspapers, the Connection’s mission is to deliver news readers need close to home, to help readers enjoy great local places and events, to advocate for community good, to call attention to unmet needs, to provide a forum for dialogue on local concerns, and to celebrate and record milestones and events in community and people’s lives. To succeed at any of that, we need your help.

Mount Vernon Home Sales: November, 2013

Mount Vernon Home Sales: November, 2013

Classified Advertising December 25, 2013

Read the latest ads here!


Backwards Thinking

Considering that I’ve been cancer-centric now for nearly five years, one would have thought I might have learned and totally embraced an alternative concept: forward living – and less thinking about past causes and their possible current effects. Certainly cancer causes physical manifestations and symptoms that are diagnosable and indicative of trouble. But it’s the unseen effects that in some cases cause as many difficulties. What I am referring to is the mental and emotional toll a terminal diagnosis and short term prognosis can have on the patient’s perspective on life and living, and what’s presumptively thought to be left of it.

Preserve 3-2-1 for Housing

Housing for all income levels near transit supports vibrant communities and job growth, reduces traffic.

In the latest edition of The Herrity Report, Springfield Supervisor Pat Herrity proposed "redirecting developers’ $3 per square foot contribution for buying rent-controlled housing units into a trust fund to pay for public school renovation and construction."